Recently, it was discovered that about 40% of the human population suffers from Lower Back pain. This condition can be corrected though, without even visiting a chiropractor to have a lumbar traction session. Through physical therapy procedure known as spinal traction, this condition can be treated. This is thanks to the Sit and Decompress back stretcher which was rated as the best back stretcher. This back stretcher machine can decompress your spine to cure most spinal issues while at home.
How does it work?
The sit and decompress machine acts as a swing. It allows one to sit in it and assume several different positions like raising the legs, stretching the knees and curving your legs backward while your upper body remains strapped into the machine limit its movement. When the user assumes different positions, weight from the body torso added up with the gravitational effect on the user’s body stretches out the person’s spine thus allowing lumbar traction. The machine is also the best treatment for back arthritis.
The machine’s main features
The machine is manufactured for different size backs. This is done so since different people have different body builds thus cannot use some machine sizes. When purchasing the Sit and Decompress machine, one should ensure that you have acquired the best size that will work for your back well without causing any strain pains due to small size or sliding while doing the traction process because the machine is larger than the person’s body size.
The machine is engineered using robust materials. This is because the device is supposed to hold and support a lot of body weight from the user despite the pressure due to the weight of the person. It supports the weight of one’s chest region and the lumbar parts of the human body. The equipment’s straps that are attached to the user’s chest region are made using sturdy and long lasting vinyl fabric.
The back stretcher is made with extendable chest straps so that the machine can accommodate and fit one’s size perfectly to ensure ease of use of the equipment. The machine can also work for any person despite their height. This is because the overhead straps are adjustable since they use buckle style adjusters.
The cons
Despite the machines numerous useful features and pros, it also has a few cons. One of these cons is that the machine does not come with its chin up bar for attaching to the door frame upon purchase of the back stretcher. The bar for connecting the apparatus to the door is purchased separately from the Sit and Decompress package. For some patients, it has also been discovered that its relive effects are short term. However, such cases are usually sporadic to come across.
The main reason why most people adopted this method of back pain healing is primarily due to the fact that the machine is cheap. This makes the procedure more economical than going through surgical as a remedy for relieving back pain. However, one has to use this machine for a long while before your back pains are entirely resolved.
In conclusion, the Sit and Decompressmachine is thus the most preferred and economical method of relieving all types of spinal conditions. The good thing about this equipment of spinal traction is that it does not have any long-term harmful effects as compared to other back pain relief methods that have numerous effects on the person’s body.
