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Managing Your Weight With The 5:2 Diet

Managing Your Weight With The 5:2 Diet

You don’t have to be extremely overweight to experience back and knee pain, because any additional weight can have an effect. It has everything to do with how your body carries that weight and chances are you are suffering as a result. The good news is that effective weight loss […]

by November 11, 2016 0 comments Treatments
Vibration Platforms for Knee and Back Pain

Vibration Platforms for Knee and Back Pain

Vibration Platforms can help you beat the “Catch 22” you face with both Knee and Back pain What is the Catch 22? It is obvious to anyone who has suffered knee or back pain, that exercise becomes impossibly painful. But with lower back pain, and with Knee pain, exercise is […]

by October 26, 2016 0 comments Treatments
Sporty woman is stretching her arms outdoors

Benefits Of Wearing A Posture Brace

What is a Posture Brace A posture brace, or corrector, is designed to assist with improving posture. They are designed to be worn on the upper body much like a t-shirt or vest. Some have strapping that wraps around the shoulders and others wrap around the lower and upper back. […]

by September 17, 2016 1 comment Back Pain
20 Best Smoothies To Drink When Your Suffering With Back Pain

20 Best Smoothies To Drink When Your Suffering With Back Pain

We’ve all been there you wake up one morning and your back is killing you. Sadly for millions of people across the world who suffer with chronic back pain this is a daily occurrence. For many of these people there diet may be contributing to their back pain. By eating a […]

by September 12, 2016 0 comments Treatments
5 Best Back Braces Under $30

5 Best Back Braces Under $30

Lower back pain can be debilitating both mentally and physically. Whether you suffer from chronic lower back pain, or just strained your back turning awkwardly a lower back brace can help to alleviate your pain and discomfort. While back braces are effective at relieving pain they can also be expensive […]

by August 31, 2016 0 comments Back Pain
WiTouch Wireless TENS Review

WiTouch Wireless TENS Review

What is the WiTouch Wireless TENS? The WiTouch Wireless TENS (Transcutaneous Electrical Nerve Stimulation) is a remote controlled pain device which uses TENS technology to treat back pain. It is a drug-free alternative that will help you make it through the day pain-free. This is a small, lightweight, and discreet […]

by August 17, 2016 0 comments Product Reviews
Best Knee Braces for Osteoarthritis

Best Knee Braces for Osteoarthritis

What is Osteoarthritis of the Knee? Osteoarthritis (OA) of the knee is the most common form of arthritis afflicting knee joints in adults. Osteoarthritis itself is a degenerative (wear and tear) type of arthritis that occurs mainly in individuals over 50 years of age, but can still occur in younger […]

by August 4, 2016 0 comments Back Pain
Best Cold Therapy Unit To Use Following Knee Surgery

Best Cold Therapy Unit To Use Following Knee Surgery

Millions of people go through the painful process of knee surgery every year. From athletes to those who suffer from arthritis or other knee conditions, knee surgery is one of the most common types of operations performed. Following surgery, your knee and the surrounding area will begin to swell requiring. In order […]

by August 3, 2016 0 comments Knee Pain
5 Best OTC TENS Units On The Market

5 Best OTC TENS Units On The Market

Back pain relief has just gotten easier! Physical therapists have long used TENS (transcutaneous electrical nerve stimulation) to relieve pain and speed recovery from injuries and surgery. Now this fantastic technology is available for home use at a reasonable price. Here is a look at two such units: The Hollywog […]

by November 20, 2015 0 comments Product Reviews
Best Products for Back Pain

Best Products for Back Pain

Every year millions of people across the world suffer from back pain! According to recent studies by the US Labor Bureau back pain is one of the leading causes of missed work. If you or are a loved one suffer from back pain there are many options available to help […]

by November 3, 2015 0 comments Back Pain