Best ACL Knee Braces to wear after an ACL Injury
What is an ACL injury? An ACL injury is a tear or sprain to the Anterior Cruciate Ligament (ACL), which is one of the major ligaments in the knee. The...
What Is Sciatica?
What Is Sciatica? You may have been diagnosed with sciatica, or you may suspect that you have it. Either way, the name of the condition is intimidating, and so is...
Best Pain Cream To Help Relieve Your Back Pain
Benefits Of Using a Pain Cream to Relieve Your Back Pain When it comes to getting relief from back pain a topical pain cream can do wonders. While no topical...
5 Best Hinged Knee Braces
What is a Hinged Knee Brace? A hinged knee brace is a type of brace used to protect and support your knee while having flexibility. It has rigid bars on...
5 Causes Of Pain In The Back Of The Knee
Causes Of Pain In The Back Of The Knee There are a variety of problems that can cause pain at the back of the knee. Injuries can cause damage to...
Best Cane To Use After Knee Replacement Surgery
Guide To Choosing The Best Cane Your active lifestyle can suddenly be disrupted or even come to a halt due to knee problems. Healthy knees are essential to an active...
Managing Your Weight With The 5:2 Diet
You don’t have to be extremely overweight to experience back and knee pain, because any additional weight can have an effect. It has everything to do with how your body...
Vibration Platforms for Knee and Back Pain
Vibration Platforms can help you beat the "Catch 22" you face with both Knee and Back pain What is the Catch 22? It is obvious to anyone who has suffered...
Benefits Of Wearing A Posture Brace
What is a Posture Brace A posture brace, or corrector, is designed to assist with improving posture. They are designed to be worn on the upper body much like a...
20 Best Smoothies To Drink When Your Suffering With Back Pain
We've all been there you wake up one morning and your back is killing you. Sadly for millions of people across the world who suffer with chronic back pain this is...